Parichay : Angoor ek aayu badhaane vaala prasiddh phal hai. phalon mein yah sarvottam evan nirdosh phal hai, kyonki yah sabhee prakaar kee prakrti ke manushy ke lie anukool hai. nirogee ke lie yah uttam paushtik khaady hai to rogee ke lie balavardhak bhojan. jab koee khaady padaarth bhojan ke roop mein na diya ja sake tab munakka ka sevan kiya ja sakata hai. rang aur aakaar tatha svaad bhinnata se angoor kee kaee kismen hotee hain. kaale angoor, baiganee rang ke angoor, lambe angoor, chhote angoor, beej rahit angoor ko sukhaakar kishamish banaee jaatee hai. kaale angooron ko sukhaakar munakka banaee jaatee hai. angoor svasth manushy ke lie paushtik bhojan hai aur rogee ke lie shaktiprad pathy hai. jin bade-bade bhayankar aur jatil rogon mein kisee prakaar ka koee padaarth jab khaane-peene ko nahin ko diya jaata tab aisee dasha mein angoor dee jaatee hai. bhojan ke roop mein angoor kainsar, kshay (tee.bee.) paayoriya, aipendeesaatis, bachchon ka sookha rog, sandhivaat, phits, rakt vikaar, aamaashay mein ghaav, gaanthe, upadansh (siphalis), baar-baar mootratyaag, durbalata aadi mein diya jaata hai. angoor akela khaane par laabh karata hai, kisee any vastu ke saath milaakar ise nahin khaana chaahie.
Angoor ek sugandhit lata vaala phal hai. angoor kee paanch jaatiyaan – teen hare aur do kaale rang kee hotee hain. angoor mein bhasm, aml, sharkara, gaund, glookoj, kashaay dravy, saitrik, haitrik, raisemik aur maulik esid, sodiyam aur poteshiyam aur kloraid megneeshiyam aadi hota hai.
angoor kee khaasiyat hai ki isaka prayog rogee, nirogee, bachche, boodhe, yuva, garbhavatee athava doodh pilaane vaalee maata, kamajor ya pahalavaan sabhee kar sakate hain. angoor madhumeh aur kainsar rogiyon ke lie phaayademand hai. angoor mein herostilaven naamak padaarth paaya jaata hai jo enteeaakseedent hai. angoor khoon mein se shoogar kee maatra ko kam karata hai.
isalie madhumeh rogee ke lie bhee angoor upayogee hai. hare angooron kee tulana mein kaale angooron mein orostilaven kee maatra adhik hotee hai jise khaane se khoon ka sanchaar badalata hai. eneemiya hone par angoor khaane se turant phaayada hota hai. angoor glookoj, shugar, aayaran, khoon kee kamee ko door karata hai. aadha kap angoor ras nity peene se khoon kee kamee door hotee hai.
angoor mein paanee kee maatra adhik hotee hai aur isake saath hee isamen sharkara, sodiyam, poteshiyam, saitrik esid, phaloraid, poteshiyam salphet, maiganeshiyam aur lauh tatv bharapoor maatra mein hote hain. jo ki vyakti ko svasth rakhane mein laabhakaaree hain. angoor ke sevan maatr se bahut se rogon se nijaat paee ja sakatee hai.
Angoor aankhon ke lie bhee bahut laabhakaaree hai aur yah rakt kee kamee ko bhee door karata hai.
shodhon mein bhee saabit ho chuka hai ki angoor hrday ke lie atyadhik laabhadaayak hota hai. Gauratalab hai ki angoor mein ek aisa rasaayan paaya jaata hai, jo hrday ko vrddhaavastha ke prabhaavon se bachaata hai.
Angoor ek kam kailoree vaala aahaar hai jo vyaakti ko lambee aayu deta hai aur vyakti vrddhaavastha mein bhee jald kadam nahin rakhata. yaanee vyakti ekadam phit rahata hai.
angoor mein E, B, C jaise vitaamin aur potaishiyam, maiganeshiyam , aayaran aur phaasphoras jaise tatv pae jaate hain. jo ki shareer ko svasth rakhane mein laabhakaaree hai.
avasaad door karane ke lie angoor kaaphee prabhaavee hai. yah phal dukh, chinta tatha tanaav door karane mein atyadhik prabhaavashaalee hota hai. doktars kee maanen to hrday kee gadabadiyaan avasaad ke kaaran hotee hai.
yah phal, shareer ke vishaile padaarthon ko baahar nikaalata hai aur rakt ko saaph karata hai tatha rakt vardhak hone ke kaaran sustee door karata hai.
angoor kar ras chehare ke daag dhabbon aur jhurriyon ko door karata hai aur use taazagee pradaan karata hai.
angoor ke sevan se phephadon me jama kaph nikal jaata hai, isase khaansee mein bhee aaraam milata hai.
doktars angoor ko badahajamee, uchch raktachaap, aur charm rogon, jee michalaane, ghabaraahat, chakkar aane vaalee beemaariyon mein bhee laabhadaayak maanate hain.
nakaseer evan peshaab mein hone vaalee rookaavat, shvaas rog va vaayu rogon ko door karane mein bhee angoor ka prayog hitakar hai.
chot lagane ya khoon bahane kee sthiti mein yadi shahad ke saath angoor ka joos milaakar diya jae to rakt kee kamee ko door kiya ja sakata hai.
aankhon, tvacha va baalon ko chamakadaar banaane ke lie angoor ka sevan achchha rahata hai. vitaamin E kee bharapoor maatra hone ke kaaran yah paachan shakti ko bhee theek rakhata hai.
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